In today’s episode of “EAT THIS with Lianne,” we’re thrilled to welcome back a familiar and highly esteemed voice, Dr. Davis Brockenshire, or as many …
In the latest episode of the “EAT THIS with Lianne” podcast, we dive into an enlightening conversation with Dr. Davis Brockenshire, a renowned functional medicine …
In the world of health and wellness, we can get lost in the search for a new way to take care of ourselves, only to …
Welcome to a special edition of “EAT THIS with Lianne,” where we bid farewell to 2023 and set our sights on a prosperous 2024. This …
Ever promised yourself another treat, thinking you’ll “burn it off” tomorrow? Many of us have been there, bargaining with ourselves over that extra cookie or …
When it comes to our health, there are various professionals we seek for assistance. We might visit our primary care doctor, consult a naturopath, try …
Water is essential to life because of our big bag of hairy self – we are made of 60% water. Sure, you drink your however …
Have you been on an early morning flight and the person behind you is either kneeing the back of your seat or messing with their …
While I don’t usually recommend drinking alcohol when you’re sick, this hot toddy recipe takes a wee dram of whisky to another level. As Dr. …
I drink water. A lot of water. And not much else. So as I read a CBC.ca headline “8 glasses of water a day ‘an …
