Have you been on an early morning flight and the person behind you is either kneeing the back of your seat or messing with their tray table, and all you want to do is turn around and scream at ‘em or better yet, smack ‘em upside the head? Or you’re walking down the street and someone is in front of you hogging the sidewalk and you’d like for a lightning bolt to knock ‘em down […]
If it was possible, I know some people who would prefer their morning caffeine by IV! Is it best to get that cup o’ joe as your alarm goes off or is there a better, healthier way? An article in the National Post says you’re better off drinking your bionic fuel at specific times of the day. In working with your internal sleep/wake clock (called the circadian rhythm), you’re better off drinking coffee between 9:30 […]
Registered nutritionist who understands that balancing food, family and life can often end in needing a glass of wine! . Read More »