17
Mar 2020
Dr. B’s Hot Toddy
While I don’t usually recommend drinking alcohol when you’re sick, this hot toddy recipe takes a wee dram of whisky to another level. As Dr. …
23
Jun 2017
How Much Water Should I Be Drinking?
I drink water. A lot of water. And not much else. So as I read a CBC.ca headline “8 glasses of water a day ‘an …
23
Jun 2017
Spring Clean Your Diet
A breeze of warm spring air, for some, stirs an urge to purge and spring-clean. Clearing out cupboards, tossing what’s not useful anymore and re-organizing …