OWWWW, OUCH, Ahhhhh, usually means you’re in pain – the look on your face says it all and the sound that comes from within is indicative of the depth of pain. All in all, pain is truly no fun. Getting out of bed some mornings can really be a challenge from deep tissue pain, joint pain, headaches, or bruise-like pain. Then there’s the deeper pain, like chest pain that has everyone on high alert diving […]
Could we have a magic natural remedy in our midst? Well, the benefits of the distinct five leaf marijuana plant are not new – some say it’s been used since 750 BC in various ways. But the health benefits of CBD in particular are becoming more well known as research unfolds around what looks like magical powers for this non-psychoactive component of the marijuana or hemp plant. Sure, the uses of marijuana have been around […]
Registered nutritionist who understands that balancing food, family and life can often end in needing a glass of wine! . Read More »