Where do you choose to spend your grocery or food budget? If you’ve listened to this podcast and show before, you’ll know that I’m an avid weekly market goer, and I LOVE knowing where my food comes from. I’m inspired by the same foods everyone else buys and more so by the rare foods finds that aren’t found at the typical big box supermarket and speaking with the humans who are involved in farming in […]
I’ve always been an organic shopper, recommending that my clients do the same. Following along with Environmental Working Group’s Clean 15 and Dirty Dozen makes it easier to know what to buy organic or conventional in a cost-effective and healthy way. Or so I thought. Often, listeners of my regular Friday radio segment with Jerry Agar on NewsTalk1010 write in with their thoughts. This recent one got me wanting to dig deeper: “Enough about your […]
Registered nutritionist who understands that balancing food, family and life can often end in needing a glass of wine! . Read More »