You know when you look at someone and wonder what on earth they do with themselves, because you’re looking to do better? Well that happens with clients, listeners, followers and friends. Being asked what I’m doing has been a constant throughout my career and I’m more than happy to share. Along with wanting to be inspired, I’m also asked how-to. In the midst of our busy lives, there has to be a way to do […]
Itchy eyes, itchy nose, sneezing, runny nose that is like a tap running, or being blocked up and then you lose your sense of smell. Pain around your temples and forehead, headaches and earache and the worst for me is the itchy roof of my mouth that somehow never can be scratched enough because you know, your tongue wasn’t meant to scratch anything! Seasonal allergies and hayfever can seem to hit at various times of […]
Registered nutritionist who understands that balancing food, family and life can often end in needing a glass of wine! . Read More »