All fats are bad for you… Milk makes your bones strong… You must eat meat for protein… Margarine is better than butter… Myths, myths, myths… The list is long and so, so wrong. But what’s right? What can you believe? On this episode of EAT THIS… Food and Nutrition MYTHS… Busted!!! Looking for the vitamin C supplement that Lianne mentioned? Check out TAKE THIS Alka C on SproutRight.com.
Registered nutritionist who understands that balancing food, family and life can often end in needing a glass of wine! . Read More »