Tag: mouth health

Family Nutrition, health, nutrition, Podcast

EP 90 – Eat This: Mouth Breathing

You know when you take a deep breath in, does it happen through your mouth or your nose if you’re not instructed on which … Yes, we breathe in and we breathe out. And it’s essential to keep on living, yes, but when was the last time that you noticed if you’re breathing through your nose or mouth? While you might think, um isn’t any breathing a good thing? Well yes, but there is a […]