Tag: mood

Blog, Podcast

EP 199: Dr. B is Back in the House (Vol 10) Feel Good Hormones! 

You know those days when you’re feeling on top of the world, motivated, focused, and just… float through the day? And then there are those other days when you’re dragging yourself through life, feeling like you’re swimming upstream or walking through a river of molasses. Well, your brain chemicals called neurotransmitters could be more at play here than we fully understand.  Today, we’re getting into the juicy science of two particular neurotransmitters that could be […]

Energy, Podcast

EP 12 – Eat This: Hangry?

Have you been on an early morning flight and the person behind you is either kneeing the back of your seat or messing with their tray table, and all you want to do is turn around and scream at ‘em or better yet, smack ‘em upside the head? Or you’re walking down the street and someone is in front of you hogging the sidewalk and you’d like for a lightning bolt to knock ‘em down […]