We are in an intense time of uncertainty, fear and worry and it’s worldwide. How are you? This isn’t easy an easy time to be in with all the change from the normal day of getting up, going to work and coming home. Kids being home all day and family members all around you without much space is likely grating on your nerves left, right and centre. So many emotions to navigate: loneliness, sadness, anger, […]
Registered nutritionist who understands that balancing food, family and life can often end in needing a glass of wine! . Read More »