Reading the label of any packaged food can look like it needs a chemistry degree. I’d hazard a guess that if you do turn over the box or crunchy plastic bag of what you’re wanting to know more about, and see sodium benzoate, or carrageenan or even artificial flavouring tartrazine not knowing exactly what it means doesn’t lead to you putting it back on the shelf … or does it? Why isn’t the whole label […]
Registered nutritionist who understands that balancing food, family and life can often end in needing a glass of wine! . Read More »