Sneezes, coughs, droopy and tired looking eyes are all signs that some sort of infection has taken hold of your body. It doesn’t feel good, it slows you down, makes you stop when you don’t want to – or take medicines so you can keep going, but there’s no denying it, being sick sucks. What is it about the couch, blanket, comfort food and the TV remote that we gravitate towards, as opposed to doing […]
Registered nutritionist who understands that balancing food, family and life can often end in needing a glass of wine! . Read More »