immune system – Page 4 – Lianne Phillipson

08 Mar 2021

Energy, Family Nutrition, Food, Mood, Podcast

EP 59 – Eat This: Vitamin D And Its Magic

Unless you’re living in a dark cave without sunlight and an undiagnosed situation of osteoporosis, you’ve heard of vitamin D and its importance for strong …

01 Mar 2021

Energy, Hydration, Podcast

EP 58 – Eat This: What’s not to love about tea?

Tea is the second most consumed drink in the world – next to water, that is. Answer this: if you could only drink one thing …

07 Dec 2020

Food, Podcast, Trends

EP 49 – Eat This: For the Love of Chocolate

Chocolate is called the “Food of the Gods”, which could be interpreted in about 100 ways, with all schools of thoughts ending up thinking that …

09 Nov 2020

Energy, Family Nutrition, Mood, Podcast

EP 45 – Eat This: Probiotics and the Microbiome

Did you know that you’re more bacteria than human? It’s an odd thing to think about. Well it likely wouldn’t have popped into your mind …

17 Mar 2020

Blog, Podcast, Recipes

Dr. B’s Hot Toddy

While I don’t usually recommend drinking alcohol when you’re sick, this hot toddy recipe takes a wee dram of whisky to another level. As Dr. …

04 Dec 2017

Family Nutrition, Podcast, TV

EAT THIS to Fight Things Like the Flu

When you get that scratchy throat and your nose is running like a tap, your body aches and you’ve got the chills, what is your …

Tags: immune system

EP 59 – Eat This: Vitamin D And Its Magic

EP 58 – Eat This: What’s not to love about tea?

EP 49 – Eat This: For the Love of Chocolate

EP 45 – Eat This: Probiotics and the Microbiome

Dr. B’s Hot Toddy

EAT THIS to Fight Things Like the Flu

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Tags: immune system

EP 59 – Eat This: Vitamin D And Its Magic

EP 58 – Eat This: What’s not to love about tea?

EP 49 – Eat This: For the Love of Chocolate

EP 45 – Eat This: Probiotics and the Microbiome

Dr. B’s Hot Toddy

EAT THIS to Fight Things Like the Flu

About US

Explore

Contact US

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