Back in May, I expressed my heartfelt gratitude to you, our Lovely Loyal Listeners (LLLs), as I made the difficult decision to close my store on SproutRight.com and discontinue selling the Take This by Lianne supplements. Your incredibly supportive messages have been a source of strength, and many of you have reached out with questions for the next episode of “Dr. B in the House.” For those of you tuning in for the first time, […]
When was the last time you bought a pair of shoes? Did you think about your feet and how much room they’d have to spread out or how much the muscles in your feet would work to move you? I’d hazard a guess that the focus was how they looked first, how they felt, the blister potential, and the price was somewhere woven in there too. And what about running shoes? The last time I […]
In today’s episode of “EAT THIS with Lianne,” we’re thrilled to welcome back a familiar and highly esteemed voice, Dr. Davis Brockenshire, or as many of you affectionately know him, Dr. B. This marks his 30th appearance out of our 194 episodes, and his insights continue to be a cornerstone of our series, drawing listeners who seek credible health solutions. Based at Innovative Health Solutions in Michigan, Dr. B has become a go-to expert for […]
Undergoing surgery, whether minor or major, is an intimidating experience. The necessity of surgery itself can be distressing, and the process involves not just the physical, but also substantial emotional and mental preparation. In today’s episode of “EAT THIS with Lianne,” we dive into essential pre- and post-surgery support to help you or your loved ones through this challenging time. Understanding the Surgery Journey Surgery, for any reason—be it to alleviate pain, for cosmetic purposes, […]
Welcome to a special episode of EAT THIS with Lianne, where we’re stepping outside our culinary comfort zone to explore an intriguing aspect of health that goes beyond our plates. It’s a journey inspired by a friend’s recommendation and my own curiosity about the lesser-known pathways to wellness. Today, we’re asking, “What the F is Fascia?” and diving into how this mysterious element within us plays a pivotal role in our overall health. My adventure […]
In the latest episode of the “EAT THIS with Lianne” podcast, we dive into an enlightening conversation with Dr. Davis Brockenshire, a renowned functional medicine expert from Innovative Health Solutions in Michigan. Known affectionately as Dr. B, he has become a fan favorite for his insightful contributions across more than 30 episodes. Dr. B’s unique approach to diagnosing and sharing knowledge has resonated deeply with our listeners, sparking a continuous flow of questions from you […]
Well, hello 2024, it’s good to meet you. Although it’s the end of January as we record this, I’d say welcoming a new year of opportunity and possibility and, yes, another trip around the sun deserves a nod, a tip of the hat, cheers, acknowledgment that a new year means we are still here doing this thing called life. I’ve taken a bit of time off over the holidays and was on a trip that […]
Welcome to a special edition of “EAT THIS with Lianne,” where we bid farewell to 2023 and set our sights on a prosperous 2024. This past year has been an exhilarating ride – a blend of rapid change, profound learning, and self-discovery. As we reflect on the wealth of information shared, I’m often taken aback by the depth of knowledge in our episodes. Sometimes, I find myself wondering, “Who is this knowledgeable person?” only to […]
Registered nutritionist who understands that balancing food, family and life can often end in needing a glass of wine! . Read More »