A breeze of warm spring air, for some, stirs an urge to purge and spring-clean. Clearing out cupboards, tossing what’s not useful anymore and re-organizing the home. In the kitchen, spring-cleaning can include a clear out of expired food packages in the cupboard and lingering at the back of the fridge but also re-arrange what’s on the menu to lighter, more colourful, simpler fare. The end of the winter season of comforting meals, and […]
Registered nutritionist who understands that balancing food, family and life can often end in needing a glass of wine! . Read More »