You’ve heard the saying, you are what you eat, right? Well, I know I don’t look like the blueberries I had for breakfast, but I do know that my cells are happier for the vitamin C, vitamin K1, manganese and potassium and plant antioxidants, my gut loves the fibre and my mouth loves the sweet taste. But what if my blueberries were conventionally grown? What if I didn’t buy only organic berries? Well, that would […]