Tag: eyes

Blog, Family Nutrition, health, nutrition, Podcast, Recipes

EP 137 – Eat This: Eye Health

Eighty per cent of what we learn comes through our eyes and what we see. Locking eyes with one another, whether in person, from a distance or on a screen, creates the human connection that we all thrive on. Vision is a critical sense, and for us lucky enough to have it, keeping it for as long as possible is a worthwhile health effort. Much of what I talk about on EAT THIS with Lianne […]

Food, Podcast

EP 10 – Eat This: Glowing Skin

What can be as thin as a millimeter and can bleed, ooze, burn, tear, swell, wrinkle, hurt, itch, sag, stretch, scar, regenerate, heal, blister, and peel? Yep, your it’s skin.  Is there some magical elixir that can make it all better? Turn back the clock to earlier days, or get rid of your acne, rosacea, dark circles under your eyes, heal your scar or stretch marks….  Drum roll… it all starts with food.  Today, on […]