A good friend of mine, once had the note on his WhatsApp as BE INTENTIONAL. As he’s a wildly successful entrepreneur and coach, that phrase has stayed with me, although I haven’t always practiced it. Rather than the start of the year resolutions, I always set intentions. What I will be working towards, what I set my sights on and then head in that direction. I’m well aware that even with the best of intentions, […]
Registered nutritionist who understands that balancing food, family and life can often end in needing a glass of wine! . Read More »