In today’s episode of “EAT THIS with Lianne,” we’re thrilled to welcome back a familiar and highly esteemed voice, Dr. Davis Brockenshire, or as many of you affectionately know him, Dr. B. This marks his 30th appearance out of our 194 episodes, and his insights continue to be a cornerstone of our series, drawing listeners who seek credible health solutions.
Based at Innovative Health Solutions in Michigan, Dr. B has become a go-to expert for many of you, reflecting the deep trust and respect he has earned. The feedback and the number of listeners reaching out to his clinic clearly show that his contributions are not only valued but essential.
Today’s Health Deep-Dive
Our focus today will stretch across various aspects of health, emphasizing the interconnectedness of physical, mental, and emotional well-being. Despite our collective efforts, achieving optimal health feels increasingly complex, and Dr. B is here to help us navigate this landscape.
Listener Questions Answered
We’ve gathered some of the most pressing questions from you, our dedicated listeners:
- High Ferritin Levels: Two listeners, Paul and David, have brought up concerns about unusually high ferritin levels in their blood tests. Dr. B, can you shed light on this? Is it more prevalent among men?
- Food Intolerance: Why do some people develop issues with common foods like onions and garlic later in life? What changes, and why does it cause discomfort?
- IBS and Genetics: There’s growing interest in the link between genetic methylation markers and IBS. Dr. B, could you explain this connection and whether it’s a critical factor that’s been overlooked?
- Insulin Resistance in Perimenopause: How important is it to monitor insulin resistance during perimenopause, and what other markers should we watch if fasting insulin tests aren’t available?
- NAFLD Awareness: What should we look for in blood tests concerning NAFLD, and what are the latest insights into this condition?
Dr. B will also share five proactive steps you can take to improve your health before considering a consultation. These tips are geared towards those of you who want to start making changes right away, as well as those thinking of seeking more personalized advice.
With a plethora of health information at our fingertips, distinguishing helpful advice from harmful misinformation is more challenging than ever. Dr. B will help us cut through the noise, providing clear, informed, and practical advice on how to approach what we read and hear.
Join Us for Insightful Health Guidance
Don’t miss this opportunity to gain valuable health insights from a seasoned functional medicine expert. Whether you’re dealing with specific health issues or just aiming to optimize your overall well-being, Dr. B’s expertise is here to guide you towards feeling your best.
Remember, your health journey is important, and having accurate, reliable information can make all the difference. Tune in, ask questions, and take proactive steps towards a healthier life with the support of our trusted expert, Dr. B.
Thanks for tuning in, and let’s continue to support each other in our journeys to better health.
