EP 179 – Weight Loss Drugs – Yay or Nay?

Welcome back to another insightful episode of the “EAT THIS with Lianne” podcast. In our latest episode, we delve into a highly controversial and timely topic: weight loss drugs. Are they the miraculous solution we’ve been waiting for, or is there more beneath the surface that might give us pause?

In our fast-paced society, it’s only natural for us to gravitate towards solutions that promise quick, effortless results. This trait is particularly evident in our collective quest for weight loss, where the allure of a ‘magic bullet’ is hard to resist. Recently, a new contender has entered the arena — a class of drugs known as GLP-1 agonists, with semaglutide being the active ingredient in notable medications like Ozempic and its counterpart, Wegovy, designed specifically for weight loss.

These drugs, initially used to treat type 2 diabetes, have shown significant promise in weight management, offering a less invasive alternative to procedures like bariatric surgery. However, as they sweep through the US, Canada, and beyond, critical questions arise. Are these medications truly the answer to the global obesity crisis, affecting 29% of Canadians and over 40% of Americans? Or could they be a siren call, especially for those struggling with various eating patterns and the relentless pursuit of an ideal body size?

To address these pressing concerns, we invited a special guest to join the conversation. Dr. Mary Jacobson, a Stanford alumnus with an illustrious career dedicated to women’s health and taboo care, currently serves as the Chief Medical Advisor at Hello Alpha. This unique platform acknowledges and confronts the substantial obstacles women encounter in seeking accessible, affordable healthcare, offering programs like their highly regarded weight management treatment, rooted in comprehensive, stigma-free care.

In our candid discussion, Dr. Jacobson sheds light on the intricacies of weight loss drugs, their mechanism of action, and why GLP-1s have become a popular choice for weight management. She underscores the importance of being well-informed before considering such medications, discussing potential risks, including nausea, thyroid cancer, kidney damage, and pancreatic issues. Moreover, we explore the complex nature of obesity, challenging the conventional perspectives and emphasizing its status as a chronic medical condition.

While acknowledging the potential of these drugs to aid in weight reduction, we also confront the reality that they are not standalone solutions. Rapid weight loss can lead to muscle depletion (including vital cardiac muscle), sagging skin, and the release of toxins and heavy metals stored in fat cells, posing a significant detoxification challenge to the body. Furthermore, the underlying reasons for weight gain — be it trauma, habits, or emotional triggers — demand attention and resolution, a journey that medication alone cannot undertake.

In the realm of weight management, the allure of a “magic bullet” is potent. However, the best appetite suppressant still remains a lifestyle rich in nourishing, unprocessed foods and regular physical activity. If GLP-1s or any other weight loss drugs are part of your strategy, they should be components of a larger, holistic approach to health. Otherwise, the success they bring may be fleeting at best.

As we conclude this enlightening episode, we encourage you not to view these medications as a free pass, but as potential tools within a broader, more sustainable strategy for health and wellbeing. Remember, genuine self-understanding and self-love are journeys in themselves — journeys worth every step.

For those interested in learning more about weight management treatment options, especially those tailored for women, we highly recommend checking out the programs offered by Hello Alpha. Their empathetic, comprehensive approach ensures that patients are treated with dignity, understanding, and receive care that acknowledges the full spectrum of their needs.


Are you ready to take a more informed step towards your health? Visit Hello Alpha’s weight management treatment program and discover a path that embraces you, not just your symptoms. Don’t forget to tune in to the “EAT THIS with Lianne” podcast for more enlightening discussions that put your wellbeing first!

Remember, your journey to health is not about finding magic solutions, but fostering lasting changes that resonate with your body and soul. Join us, and let’s make the journey together!

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