EP 6 – Eat This: Surviving Stress

Is your job throwing more balls at you than you can juggle? Are you feeling the burn of a family schedule that makes you run from one thing to the next? You may not be able to change the workload… You may not be able to change everything you feel is best for your family… but you can choose how you navigate it all and of course what you put onto your fork and into your mouth to get you through it all.

In this episode… We’re joined by successful business woman, author and founder of RedLilyLife.com, Kerrie Lee Brown. We’re going to learn what happens when you push too far, the consequences and how you can avoid the effects of stress – and survive.

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