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Energy, Family Nutrition, Food, health, nutrition, Podcast, Uncategorized

Eat This: Episode 100

Drum roll, cue the fireworks and marching band because this is what 100 sounds like! Chris, I feel like there should be a letter from the Queen or something! I remember listening to the first wooewoooohoooehooo and every time I hear it, I get this grin on my face that’s part enjoyment and part, I can’t believe it. From topics like sugar is evil to the vagus nerve, intermittent fasting, keto, paleo, mediterranean diet, food […]