Travel is fun, exciting and for some, can also be a normal part of their work week. There are two aspects to eating healthy while travelling: first, getting from A to B, and then how to eat well while you’re away. If it’s a vacation, it’s pretty normal to throw all signs of eating well out the window and just enjoy. And that’s totally alright as long as this ‘vacation’ style of eating doesn’t become […]
Registered nutritionist who understands that balancing food, family and life can often end in needing a glass of wine! . Read More »