Auto-brewery syndrome, or gut fermentation syndrome, is a rare condition in which fungi in the gut rapidly convert carbohydrates into alcohol. Yes, your gut is …
In the colder months, our bodies don’t necessarily crave or need light fares like strawberries, watermelon, tomatoes, and other hydrating, cooling foods. When the temperature …
This isn’t new news. We know diet affects our health. Studies like the below just help us refocus and remember, because we need to hear …
Is it more expensive to follow the new Canada Food Guide? I’ve got 8 ways to make the most of your fruits and veggies. According …
I remember a few years ago talking about what a poké bowl was, and now when I head to local restaurants, I regularly see this …
What’s your best daily (wheat) bread? Now, I don’t generally eat bread, and most of the time not bread that contains wheat. It makes me …
