In this lively and insightful episode of EAT THIS with Lianne, we are treading potentially contentious waters and exploring the evolving conversation around alcohol abstinence. If you tuned into episode 30, you’re already acquainted with the physical impacts of alcohol on our bodies. However, the focus today shifts from mere information to contemplation and, perhaps, transformation. With Canada’s dramatic adjustment in alcohol consumption guidelines earlier this year—recommending a mere two drinks a week, down from […]
Registered nutritionist who understands that balancing food, family and life can often end in needing a glass of wine! . Read More »