22
Feb 2018
Best Calorie Counting Apps
Calories are the units used to measure the energy value of food. Some say when it comes to dieting, it’s energy in versus energy out. …
08
Feb 2018
EAT THIS, Picky Eaters
Picky eaters aren’t just toddlers who are pushing boundaries and testing their parents to see if they’ll cave or not. Adults can be picky eaters, …
25
Jan 2018
Weight Loss Round Up
It’s almost the end of January and one year since Jerry Agar started on his weight loss journey. I’ll check in with him tomorrow for …
12
Jan 2018
EAT THIS For Post-Workout Fueling
Raise your hand if you’ve committed to going back to the gym or exercise class or have switched up your program. *mine’s up* Yep, along …
22
Dec 2017
Answers to male versus female weight loss
Ladies, ever put yourself on a diet at the same time as your man and he loses more in a week than you do in …
15
Dec 2017
Holiday Overindulgence
What’s the world record for eating Big Mac? 25 in one sitting. Most donuts in under 10 minutes? A whopping 5 dozen. How many pounds …
08
Dec 2017
Hangover Cures and Prevention
Here… chew on this for your hangover. Dried. Bull. Penis. Yes, you didn’t hear that wrong. It’s the treat that I give to my dog. …
04
Dec 2017
EAT THIS to Fight Things Like the Flu
When you get that scratchy throat and your nose is running like a tap, your body aches and you’ve got the chills, what is your …
01
Dec 2017
EAT THIS To Improve Your Libido
Do you keep hearing, “Not tonight honey, I’m tired”? Or probably the most common excuse – “I have a headache,” as your partner rolls over …