Podcast

Podcast

Eat This: The Keto Diet

Registered Nutritionist Lianne Phillipson talks about the The Keto Diet. Is it healthy? Or dangerous?! Her special guest is Dr. Stephanie Estima, an expert in metabolism and body composition. Get Dr. Estima’s recipe for Sauerkraut Latkes and Sauteed Spinach.

Podcast

Introducing EAT THIS with Lianne Phillipson

Put your best fork forward, one mouthful at a time with the EAT THIS podcast. Lianne, a Registered Nutritionist, will keep you up to date with what’s going on in the world that has overwhelming and conflicting information, including the newest food fads, food trends, diets and ways of eating.