Registered Nutritionist Lianne Phillipson talks about the The Keto Diet. Is it healthy? Or dangerous?! Her special guest is Dr. Stephanie Estima, an expert in metabolism and body composition. Get Dr. Estima’s recipe for Sauerkraut Latkes and Sauteed Spinach.
Registered nutritionist who understands that balancing food, family and life can often end in needing a glass of wine! . Read More »