What is your relationship, or do you have one, with meditation? Mine is definitely off/ on one. I started meditating when over 14 years ago. …
Time… why does it seem that there’s never enough of it? After all, there are 86,400 seconds or 1,440 minutes or 24 hours in a …
I’m guilty. Yep, this Black Friday I got sucked into a social media post I saw of a colleague, and all that she found amazing …
The Vagus Nerve – why are we talking about this and not now to navigate Las Vegas with good food and drink? Well, because I …
Despite my willingness to always be learning something new, there are times when I need to hear something, or be hit over the head with …
