Blog, Radio, TV, Video

EAT THIS – Food Trends for 2018

It’s that time of year when lists are compiled of what our next year in food will look like. I’ve checked them all out and below are the food trends I’d like to see all of us focus on in 2018. Out With 2017 Charcoal – From ice cream to smoothies, tacos to pizza, charcoal seemed to be the craze that was going to solve all your detox and crappy eating worries. Well, it wasn’t […]

Blog, Media, Radio, Weight Loss

Answers to male versus female weight loss

Ladies, ever put yourself on a diet at the same time as your man and he loses more in a week than you do in a month? I’ve got answers.  Guys, do you wonder what all the fuss, angst and drama is about your woman trying to lose weight? Can’t she just do like you do? Cut back and it all falls off? Yes, I’ve got your back too. Women are 10 percent more likely […]

Blog, Media, Radio

Holiday Overindulgence

What’s the world record for eating Big Mac?  25 in one sitting.  Most donuts in under 10 minutes? A whopping 5 dozen. How many pounds of blueberry pie is the world record?  It’s 9.8 pounds in one sitting or about five and a half pies. And you can’t use your hands.  What better way to start off my research, to figure out how these people who do this for a living do it? Not that […]

Blog, Media, Radio

Hangover Cures and Prevention

Here… chew on this for your hangover. Dried. Bull. Penis. Yes, you didn’t hear that wrong. It’s the treat that I give to my dog.  In a list of the strangest hangover cures, Sicilians with hangovers would gnaw on a good ol’ dried bull penis. While if you’re in Las Vegas, they’re hooking you up to an IV of vitamins, liver support and hydration while driving you around the city. (The assumption with the dried […]

Blog, Radio

EAT THIS To Improve Your Libido

Do you keep hearing, “Not tonight honey, I’m tired”? Or probably the most common excuse – “I have a headache,” as your partner rolls over and turns away from you in bed? It’s estimated that 30-40 percent of people around the globe experience a lack of interest in sex for at least several months of the year. Low libido reasons can range from stress, emotional difficulties, hormone imbalance and physical issues, including erectile dysfunction. Sex […]

Blog, Radio

EAT THIS for Warmth

EAT THIS for WARMTH Picture this… You’re all cozy and tucked in bed and your partner shifts position and sticks their freezing cold feet into your belly. You have two choices… get a divorce or EAT this to feel the warmth: Not sure I’ve ever recommended this drink in my career, but yes, drink your COFFEE! It can be hot, but also iced coffee can help warm you up because it’s the caffeine and added […]

Media, Radio

Lianne on Radio

Lianne has shared her expertise with listeners about everything from unhealthy and healthy burgers to Back to School and New Year’s food resolutions along with the dreaded but seemingly needed cleanses that are so overwhelming you don’t know where to turn. She knows her stuff and even challenged by prominent radio hosts, she still gives tips, takeaways and makes sense of the latest study or news report that could be affecting your health. She is […]