Gluten

Blog, Family Nutrition, Gluten

Should Your Family Go Gluten Free?

Some of my friends think I’m extreme when it comes to my diet. I can handle that. I can’t recommend any type of diet to my clients until I’ve tried it out for myself and see the results.   Wheat free, gluten free, sugar and dairy free, vegan, vegetarian, raw, high carbs, low or no carbs—I’ve tried them all and know how easy or hard it is to follow. Once I had children, I realized […]