I get it. The holidays took over although you had the best of intentions. Or maybe you just thought you’d go for it and deal with the consequences come January 1st. Either way, here we are. It’s time. Let’s do this, together. You’re not alone. While I’m well aware that it takes 21 days to change or create a habit, starting with 5 days seems a lot less painful. Don’t you agree? After you’ve followed […]
Registered nutritionist who understands that balancing food, family and life can often end in needing a glass of wine! . Read More »