Blog

EP 193 – Support Yourself Pre and Post-Surgery

EP 192 – What the F is Fascia?

EP 191 – Maximize Nutrients in Your Salads

EP 190 – Dr “B” In the House!

EP 189 – H2…Oh, Hydrogen Enriched Water?

EP 188 – Intentional in ’24

EP 187 – Rounding Out 2023: Set Yourself Up For Success in 2024

EP 186 – How to Survive the Holidays: Stress, Eating and Avoid Burn Out

EP 185 – Dr B in the House! Vol. 6

EP 184 – Beat Brain Fog to Boost your Focus

EP 183 – Building Muscle for Longevity

EP 182 – Strengthening Immune Health for Winter: A Focus on Inflammation and Oxidative Stress

EP 181 – Is Cereal Good For You?

EP 180 – Dr. B Returns! VOL 5

EP 179 – Weight Loss Drugs – Yay or Nay?

EP 178 – The Power of Social Media Influence on Your Food Choices

EP 177 – Why you can’t lose weight despite exercising

EP 176 – Dr B in The House! VOL 4

EP 175 – Abstaining from Alcohol

EP 174 – Minerals! Of the Macro And Micro Kind

EP 173 – Dr B ‘In The House’

EP 172 – 8 Physiological Causes of Anxiety: A Deep Dive with Dr. Shawna Darou

EP 171 – The True Benefits of Isometric Exercise with Brad Thorpe

EP 170 – What is Nitric Oxide?