A listener’s question came in via email from Janice and asked “I’m hearing of colds going around. Can you help tell me what to stock my fridge with, that’ll help my family stay well?” What do you think about that, Chris? I say, let’s help her out shall we? Colds and flu season is around the corner and now, more than ever it’s important to be as proactive as possible in boosting our immunity to […]
Registered nutritionist who understands that balancing food, family and life can often end in needing a glass of wine! . Read More »