For more than two decades, I've been translating complex nutrition science into real-world solutions that work for busy people like you. As a Registered Nutritionist, bestselling author, and media personality, I've helped thousands make peace with their plates – without the guilt, confusion, or need to survive on kale smoothies.

My voice reaches across Canada through regular segments on myFM Radio and Montreal's CJAD radio stations. You might be one of the nearly half-million “Lovely Loyal Listeners" who tune into my podcast, EAT THIS with Lianne, where we dive deep into what really works (and what doesn't) in nutrition, and help you take control back of your health with one mouthful at a time. 

My approach? It's grounded in both science and real life. As a mom of two vibrant and healthy daughters and someone who's navigated career transitions, divorce, and, yes – every diet under the sun – I understand the delicate balance between optimal nutrition and actually enjoying your life. 

I'm proud to be the author of the bestselling books, "Sprout Right – Nutrition from Tummy to Toddler" and "Sprout Right Family Food” published by Penguin Random House. 

Throughout my career, I've appeared on major media outlets, including CityTV's Breakfast Television and CityLine, CTV's Your Morning and The Social, CTV National News and various other television and radio programs, sharing my passion for making nutrition accessible and practical.

What sets my approach apart is my ability to cut through the noise. Those overwhelming nutrition headlines? The contradicting studies? The latest fad diets? I break them down into actionable steps that work for your lifestyle because eating well shouldn't feel like a full-time job.

I'm here to help you find your own sustainable balance – between nourishment and enjoyment, family meals and me-time, optimal health, and living life to the fullest. Let's work together to make better choices, one delicious mouthful at a time.