Month: October 2019

Blog, Energy, Food

Healthful Snacks Can Reduce the Feeling of Fatigue

Studies come out all the time, sometimes proving what I feel is a given. But the fact that they’re being done means that the theory needs to be proven. This headline caught my eye this past week: “Healthful snacks can reduce the feeling of fatigue”  My nutritionist’s brain says, um, yea. My self-brain, who often doesn’t get enough sleep, and has been known to go for something fast and more on the sweet-side, says, um […]