Month: May 2019

Blog, Weight Loss

Blast Past the Weight Loss Plateau

Weight loss feels great when the numbers are heading consistently towards your goal. The scale going the wrong way can be disheartening and the scale not moving from week to week is downright frustrating. When you’re stuck and can’t seem to get past the plateau, here are some tips to try and get you moving towards your goal. Time to eat less It’s not all about the calories going in, but if you’re eating the same portion […]