Month: November 2018

Blog, Family Nutrition, Online, Radio

Eat This: Bread

What’s your best daily (wheat) bread? Now, I don’t generally eat bread, and most of the time not bread that contains wheat. It makes me bloated, gassy and tired. I figured that out a long time ago and my diet has evolved to excluding most bread. When I do have bread, I choose well. Bread is such a well-loved and consumed food. Very often, I find that I’m asking clients to take a bit of […]