Month: August 2018

Blog, Food, Media, Radio

Eat This: Foods to make you happy

Our gut talks to our brain and it can have huge effects on our mood and the emotions we experience. And don’t forget that food has chemicals just like drugs do. We can easily get addicted to foods that give us a quick high. And then follows the crash. Don’t pin all your happiness on what’s on your plate. That said, there are foods that are great to eat because they can trigger the release […]