Month: May 2018

Blog, Food, Radio, Recipes

Summer Barbecuing At Its Best

The sun is out, the air is warm, and that means it’s time to be outside as much as possible! The warm weather brings everyone out, so meeting new neighbours, having new and old friends over, partying in the backyard or in the park are all high on the summertime have-to list. I use my barbecue as an outdoor oven. Just about anything that I can make in the oven, I can make on the […]

Blog, Food, Plant-Based Diet, Radio

Calling All Burgers! The BEST Burger Challenge

Before we start throwing just any ol’ burger on the barbie, Jerry Agar from NewsTalk 1010 and I want to find THE BEST burger to grace the grill this summer. And, we need your help. Our goal, through taste and trial, is to find the BEST pre-made patties (both meat and plant-based) so that we (and you!) can take part in this challenge. Since I’ve been on air with Jerry Agar – first on SunNews […]

Blog, Consultations, Family Nutrition, Food, Weight Loss

Troubleshooting Your Health and Wellness

You may have heard me talk about a health concern, a type of diet or a supplement or protein powder on TV, radio or in an article or blog post and you want to know more. Or maybe you read an article and are now wondering what you can do to improve your health or the symptoms that are impacting your quality of life. I see many people who read about a new supplement and […]

Blog, Food, Plant-Based Diet, Radio, TV

The Game Changers’ James Wilks on Plant-Based Diets

Inspired by my recent viewing of The Game Changers, I sent producer, elite special forces trainer and winner of The Ultimate Fighter and combative expert, James Wilks my burning questions about the movie and about plant-based diets. Check out our interview and leave a comment for a chance to win two tickets to watch The Game Changers on May 5 at Toronto’s Hot Docs festival! Lianne Phillipson: James – I understand that you were badly injured in […]