You know those days when you’re feeling on top of the world, motivated, focused, and just… float through the day? And then there are those other days when you’re dragging yourself through life, feeling like you’re swimming upstream or walking through a river of molasses. Well, your brain chemicals called neurotransmitters could be more at play here than we fully understand. Today, we’re getting into the juicy science of two particular neurotransmitters that could be […]
Registered nutritionist who understands that balancing food, family and life can often end in needing a glass of wine! . Read More »